Tech that makes long flights not feel like a prison sentence

When I was a kid, my kindergarten teacher called my mom and said, “We think Kim might have a problem. She’s convinced she went to Paris last weekend.” My mom laughed and said, “Oh no, we did go to Paris.” 

See, my dad worked for United Airlines, so I grew up in the air. Flying standby, getting bumped off flights, running through terminals like other kids ran through playgrounds. So yeah, I’ve been flying my whole life, and I’ve seen how much it’s changed.

If you’ve ever sat on a 12-hour flight and thought, “How in the world do these giant birds even stay in the sky?” you’re not alone. And if you’ve staggered off a plane feeling like a dried-up raisin with jet lag that lasted for days, you’ll love what I’m about to tell you.

💺 Flying has quietly become way better

Jets like the Boeing Dreamliner (787) and Airbus A350 are game changers. They’re built with super light carbon composites instead of heavy metal, meaning they burn less fuel and fly more efficiently. 

Here’s the part you’ll actually notice: The air is more humid, the pressure is more natural, and the oxygen level is higher. Translation? You don’t land feeling like you’ve been vacuum-sealed in a giant Pringles can.

And the engines? They’re quieter now. Those carbon-fiber fan blades hum along without rattling your brain, so you might actually get some sleep.

📶 Yes, the Wi-Fi finally works

Not perfect everywhere, but on these new planes, it’s a huge step up. You can stream shows, send emails, even browse without waiting a million years for a page to load. 

Add in larger windows that dim electronically (no more slamming that plastic shade) and wings that flex midair to smooth out turbulence, it’s like the plane is working with the sky, not against it.

Next time you’re choosing a flight, look at the plane model. If it’s a Dreamliner or an A350, book it. Even if it costs a little more, your body, your sleep and your sanity will thank you when you land.

✈️ I recently wrote a sitcom about airplanes. It never took off. The pilot was terrible. (lol)

AI isn’t just stealing jobs, it’s also fighting death

When people hear “AI,” they think of deepfakes, bogus essays or robots stealing jobs. But there’s something way bigger happening behind the scenes: AI is low-key helping doctors beat diseases that terrify us. Like actually saving lives. 

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Happy ‘National Relaxation Day’

😌 Rest assured, it’s a real thing … and the perfect excuse to treat yourself.

  • 🧘‍♀️ Instant zen: An essential oil diffuser (46% off) brings the spa home. Such a great gift idea!
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  • 🧊 Chill out: Memory foam pillows (27% off, two-pack) with cooling gel mean no pillow flipping at 2 a.m.
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💝 Because you deserve it: Why stop here? Click through to my Amazon page for more cozy comforts and gift-worthy gems.

Sleep surveillance: Is your Fitbit saying you’re waking up at night more than usual? It’s not because you’re broken, sleep tracking just got “more accurate.” Translation: Fitbit is clocking every micro-wiggle like it’s the NyQuil NSA. Google says this is step one in a whole series of sleep upgrades, rest assured. 

11:18 p.m.

That’s when the average American actually falls asleep. Bedtime may start at 10:36 on average, but your brain’s running a late-night talk show until nearly midnight. Toss in some regret, a side of scrolling, the kids starting school again, and voilà, sleep debt before sunrise.

⚡️ 3-second tech genius: Set a sleep timer on your TV, so it powers off if you nod off. Look under Settings > Timers or General. I keep mine at 120 minutes.

Plane easy

🌎 I’ve got fixes for the most annoying travel problems.

  • 👔 Wrinkled outfit? A travel steamer (18% off) puts that rusty hotel iron to shame.
  • 🎧 Tune out the world: Grab these noise-canceling headphones (37% off) for peace and quiet.
  • 😴 Total blackout: You + Manta’s sleep mask ($40) = out cold, even on midday flights.
  • ✈️ Red-eye ready: This travel pillow (36% off) is soft enough to make the middle seat bearable.
  • 🧳 Overpackers, rejoice: These smart cubes (44% off) let you squeeze more into your carry-on.

🛡️ ICYMI: Click here for 25 must-haves you need to stay safe, secure and prepared for the worst on your next trip.

💡 Pick the right light: Shopping for bulbs? Avoid LEDs over 5000K. Those bluish “cool white” ones can feel sterile and trick your brain into thinking it’s daytime, making it harder to sleep. Instead, go for “warm white” bulbs between 2700K and 3000K. They’re easier on the eyes and make your home feel cozier.

72 hours

That’s the weekly grind for typical AI startup workers. It’s the infamous “996” warning label, that’s 9 a.m. to 9 p.m. six days a week, that feels more like working in the 1950s (minus the pensions, drinks, cigars and long lunches). AI may replace us eventually, but until then, it’s replacing our sleep.

YouTube sleep timer: You can play white noise before bed without it running all night. While watching a video, tap the cog icon (on mobile and desktop), select Sleep timer and choose a time like 30 minutes or End of video. Fingers crossed, no loud ad sneaks in to ruin your dreams.

TV turning off on its own fix: If it’s like clockwork, it might be a setting you didn’t mean to enable. On most smart TVs, go to Settings > General and look for something like Sleep Timer, then turn it off. Still happening? It could be a bug. Try Settings > Support > Software Update.

$2,000 a week

What some parents pay for digital detox summer camps to help kids kick their screen addiction. Spoiler: It’s just regular camp activities. The real headache? Fixing their messed-up sleep schedules and actually getting them to talk to each other. Unplugging is way harder than it looks.

📱 Screen locks too fast (or too slow)? You can change that. On iPhone, go to Settings > Display & Brightness > Auto-Lock and choose a time. On Android, go to Settings > Display and look for a Timeout, Screen Timeout or Sleep option. I recommend 30 seconds.

408

The number of cat nap videos researchers scrutinized … for science. Cat’s out of the bag, 65% of cats snooze on their left side. Why? Experts say it activates the right brain for lightning-fast reflexes and spatial finesse. The purrfect slumber isn’t just cute. Think elite soldier … in sleep mode, dreaming of chaos.

🔥 Fire stick buffering? Your device doesn’t actually turn off, it just goes to sleep. A quick restart might help performance issues. Go to Settings > My Fire TV (or Device & Software) and hit Restart. Or hold the Select and Play/Pause buttons on your remote for a few seconds to reboot it.

#7

Where computer science ranks among majors with the highest jobless rates. Congrats, grads, now you’re competing with laid-off senior devs and chatbots that don’t sleep. Next stop, look into AI ethics, prompt engineering and cloud or quantum computing.

Gemini is watching: Google’s Gemini AI can now watch videos you dump in Drive and give you notes like a nerdy intern who doesn’t sleep. It’ll spit out meeting takeaways or product updates, but only if the captions are on. Congrats, even your AI thinks your all-hands meeting was boring.

Using Windows at night? That blue screen glow can hurt your eyes and mess with your sleep. Night Light adds a warm tint that feels gentler as you wind down. Go to Settings > System > Display > Night Light to turn it on. You can also adjust the Strength, and Schedule it to switch on automatically.

Alexa has your secrets: Amazon says that Alexa is only listening for the wake word, but we know that’s a pile of horse crap. One dad asked Amazon for all of Alexa’s recordings over nine years. He got thousands of voice files, spreadsheets and revelations, from “Alexa, play a fart sound” requests to his daughter’s late-night questions about sleep, dating and what “knickers” means. It’s like a little spy, but with bedtime stories and jazz. Wonder what Amazon has on you? Click here to request your data.

🤖 Smarter than any human alive: Google cofounder Sergey Brin and DeepMind boss Demis Hassabis popped up like your weird cousins at Thanksgiving to say: AGI might land “right before or after 2030.” Brin thinks smarter algorithms matter more than horsepower, Hassabis says we need a few big breakthroughs. Nobody knows what “thinking” machines will do, though. Sleep well.