Lights, candles, action

⚡ Ready to brighten up your space? I’ll light the way.

  • These night-lights (9% off) automatically turn on at dusk and off at dawn.
  • Stick some cabinet lights (15% off) anywhere you need a little glow-up.
  • Twist the dial on these dimmable lights (5% off) to set the perfect mood.
  • Zap any candle wick with an electric lighter (23% off) and it’s lit.
  • Grab a candle warmer (20% off) for cozy vibes without the fire risk. 

🌃 Curtain call: Night owl or napper? These blackout curtains (25% off) block out the world for a pitch-black snooze.

Absolute life upgrade: Hearing aids aren’t expensive and bulky like they used to be. See if you qualify for a 45-day risk-free trial of tiny hearing aids that make conversations crystal clear again.

Think only boomers fall for scams?

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Scammers don’t just target seniors. So who’s really at risk? The answer, and some other common scam myths, will surprise you.

🧓 Tech helps older brains: Screens rotting brains is an old wive’s tale apparently. A huge new study of 400,000+ adults found using digital tech is linked to a 58% lower risk of cognitive decline in older adults. Why? Learning to use new tech keeps your brain challenged. You or your grandma yelling at an iPad might secretly be gaining IQ points.

42%

Less risk of cognitive decline for older adults who regularly use smartphones and computers. Why? Research shows it keeps their brains active and engaged, which may help with memory loss. But hey, that doesn’t mean they should go full TikTok zombie and scroll for hours. Everything in moderation, folks.

45-day risk free trial: Thanks to tech, these hearing aids have two tiny smart processors that analyze the sound around you to make conversations crystal clear. Incredible. If your ears had a software update, this would be it. See if you qualify today for a 45-day no-risk trial!

Hear the world: If you ever ask anyone to repeat something they said, check out the new, dual-processor, almost invisible hearing aids from Hear.com. The company has an A+ rating with the Better Business Bureau, a 4.9 out of 5 rating with Consumer Affairs and a 100% money-back guarantee. Click here now for a risk-free trial.

4 mph

The walking speed you should aim for during exercise. Scientists say it can help lower your risk of heart rhythm problems that lead to heart attacks and strokes down the line. And no, it’s not that fast. The average person walks around 3.5 mph. We’re talking a brisk little stride, not a power walk to catch a flight.

⚡️ 3-second tech genius: OLED = Organic Light-Emitting Diode. TVs and phones with OLED have insane contrast — true black, vivid color. Downsides? Burn-in risk if a logo sits too long on screen. Looks gorgeous until SpongeBob is forever etched into your screen.

🚨 Fake toll payment texts are back: And up by over 600%. Scammers are once again impersonating E-ZPass and others to steal your info and money. They’ll hit you with a text telling you to pay now or risk fines and a license suspension. Block the number, and don’t click the link. Next up: fake texts from “I-95” asking for child support.

94% 

Reduction in heart disease risk with an experimental new drug. Lepodisiran is administered in one or two doses, and lowers lipoprotein(a), which is tied to heart attack, stroke and other heart disease risks. Amazing! Talk to your doc if you’re at risk.

5 seconds

If you can’t balance on one foot for that long, you have a higher fall risk. Try standing on your nondominant leg while brushing your teeth. If you can last for 30 seconds, you’re doing great. Hold onto something if you’re wobbly, though, OK? 

330,000 deaths

May be prevented by combining two cholesterol-lowering drugs. In a study of 108,000 high-risk patients, a combo of statins and ezetimibe lowered the risk of dying from a heart attack or stroke by 19%. Talk to your doc!

17%

Lower risk of dying early by swapping butter for plant oils. A big Harvard study tracked over 220,000 Americans for 33 years. Swapping just two tablespoons on your bread makes a difference. The kicker? Baking with butter doesn’t have the same risk. No margarine for error here.

4 to 7 times

Diabetics on Ozempic, Mounjaro or a similar GLP-1 medication are four times more likely to go blind from NAION. This condition cuts off blood flow to the optic nerve. Using one of these drugs for weight loss? That risk jumps to seven times more likely. No one’s talking about this. Share this with anyone you know taking this medication.

1 million+ infected with malware: You know those cheap Android-based streaming boxes, tablets or used car infotainment systems? Bad news. They’re being used as a botnet by the Badbox 2.0 hacking group. The top targets are TV boxes with the generic names “TV98” and “X96.” Don’t risk it to save a few bucks.

This is important: Global myopia rates have tripled since 1990, increasing the risk of cataracts, glaucoma, and blindness (paywall link). The culprit? Too much screen time. Reminder: Every 20 minutes, look 20 feet away for 20 seconds to protect your eyes. I like puns about eyes, the cornea the better.

Bad weekend to buy Apple or Amazon gear

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New Apple and Amazon products are dropping soon. If you’re thinking about upgrading, wait a few days or risk buying last year’s tech.

23 seconds

Tests that predict your fall risk. Test 1: Stand heel-to-toe with one foot touching the front of the other. Test 2: Balance on one leg. Brazilian researchers say 10 seconds (the old baseline) isn’t enough. Aim for 23 seconds. Every extra second lowers your risk of a fall in the next six months by 5%.

How many times a week you should snack on baby carrots. Researchers found frequency “significantly increased” skin carotenoids, which are associated with less inflammation and lower risk of heart disease. Crunch on!