Your streaming bill is robbing you blind

On my national radio show, I mentioned that the average American spends $110 a month on streaming subscriptions. Add in $80+ for decent internet, and suddenly cable doesn’t look so evil.

My inbox exploded: “Kim, how do I lower my streaming bill?”

The short answer: You’re paying for stuff you’re not even watching. Let’s fix that.

🕵️ Start with a ‘streaming audit’

How many of these are you signed up for right now? Netflix, Hulu, Disney+, Max, Peacock, Prime Video … and maybe a couple of sneaky ones like BritBox or Discovery+ you forgot about after a “free trial.”

Step 1: Check your bank or card statement for charges from:

  • Google, Apple, Amazon (they love hiding subscriptions under friendly names).
  • Random charges like “BILLINGSTREAMLLC” (actual scammy name I’ve seen).
  • Pro tip: Use Rocket Money, they scan your accounts and flag forgotten or sneaky subscriptions.

Step 2: Open your smart TV or phone. Which apps are collecting digital dust? If it’s been more than a month since you watched something, unsubscribe. Most services save your watch history, so you can pick up where you left off later.

💸 Go full cheapskate (but in style)

You’d be shocked how good free streaming is these days. Yeah, there are ads, but you don’t get a bill.

  • Tubi: Classic movies, thrillers and more ’90s vibes than a Delia’s catalog.
  • Pluto TV: News, sitcoms, reality reruns and channels you didn’t know you missed.
  • The Roku Channel: Solid flicks and weirdly addictive Roku originals.
  • Plex: It started as a way to stream your own stuff, now it offers tons of free content.
  • Kanopy & Hoopla: If you’ve got a library card, you’ve got access to tons of award-winning movies, docs and even binge-worthy TV. Free. Legit. No strings.

🎯 Question of the day

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The catfisher in the minivan

Alert: This article is a spoiler for Unknown Number: The High School Catfish on Netflix. 

Imagine you’re a high school girl. Your phone won’t stop buzzing. It’s not friendly DMs, texts or social media notifications.

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Why are billionaires buying so much farmland?

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Bezos has 462K acres, Gates 275K, and Buffett once tried to buy 1% of U.S. farmland. Also in this show: how to erase everything Google knows about you, the freeloading crackdown on Netflix and Costco, and the most surveilled city in the world.

🎚️ Turn it down: Ever had a Hulu or Netflix ad jump-scare scream at you mid-binge? Starting 2026, your stream won’t double as a hearing test. California just passed SB 576, a new law that forces services like Netflix, Hulu and YouTube to keep commercial volume in check. Ads must match the level of whatever you were watching. It started because one guy’s baby kept waking up, and now, we all get quieter commercials. Bless that tired parent.

$200+

What some fans drop every month just to binge 60-second soap operas. Forget Netflix and chill, it’s now “vertical drama and debt” for $20 a week. That’s more than an HBO Max + Netflix + Hulu bundle, with enough left over for popcorn. 

👨‍👩‍👧 Make Netflix profiles for everyone: Netflix recommends shows based on what you watch, so don’t let cartoons mess up your rom-coms. Go to Manage Profiles > Add Profile > name it > Save. FYI: It also makes it easier to track what your kids are watching. Go back to Manage Profiles > their profile > Viewing activity.

💓 Wi‑Fi’s got a pulse on you: Your home Wi‑Fi might soon do more than stream Netflix. Soon, it will track your location and heartbeat. Researchers say new tech turns routers into 24/7 motion and vital sign monitors, no cameras needed. That buffering circle? It’s watching you breathe.

Sell your data: A startup called Vana wants you to treat your personal data (Spotify plays, Netflix binges, LinkedIn stalking) as an asset you actually own. Their app acts like a wallet where you pool it with others, license it for AI training and get a cut. I say pass on this one.

💔 Swindler swiped: Shimon Hayut, infamous as the “Tinder Swindler,” is back in jail. The con man from Netflix’s 2022 doc, was arrested in Georgia after allegedly scamming a Berlin woman out of $52K. Netflix might want to go ahead and greenlight Season 2. 

🌍 Free Wi-Fi takes flight: Good news, you might not have to pay $8 just to text “landed” anymore. Free in-flight Wi-Fi is expanding, boosted by new satellite providers like Starlink. That’s right, soon you can finally stream Netflix while squished in seat 32B. I’d like to believe this to be true. I was on a 10.5-hour flight from London to Los Angeles on Monday with no Wi-Fi. Torture.

YouTube runs the show: Be real, when’s the last time you watched cable? Exactly. YouTube’s replaced it, plus Netflix and most of your weekend. 2.5 billion people are on it, and 500 hours get uploaded every minute. And now, AI is helping creators crank out edits, titles, even Shorts. If you have a YT channel, check this out. I can’t wait to try the new tools.

📶 Check your internet speed: Strong Wi-Fi doesn’t always mean fast internet. Run a test and check your download speed. For 4K Netflix, you’ll need 15 to 25 Mbps down. If the whole family’s streaming, gaming and scrolling, 100 Mbps or more will keep the peace. Upload should be at least 10 Mbps, too.

YouTube’s family freeloader era is over, too: So you’ve been coasting on someone else’s YouTube Premium family plan for years? Well, YouTube just went full Netflix on us. Starting now, every 30 days, it’ll GPS‑scan your butt to make sure you actually live under the same roof as the account holder.

Set Netflix maturity ratings: On desktop, go to Manage Profiles > select their profile > Adjust Parental Controls and confirm your password. Pick a maturity rating (from All Ages to 18+) and hit Save. FYI: You can also block specific movies or series under Title Restrictions.

📺 Block the binge: Netflix loves to autoplay the next episode, but you can turn this off. On desktop, click your account picture and select Manage Profiles. Choose Your Profile, go to Playback settings and toggle off Autoplay next episode in a series on all devices. Now hit Save at the bottom.

⚡️ 3-second tech genius: Did you know an Xbox or PlayStation can stream Netflix, Hulu, Disney+ and more? Install the apps from the console store and turn game time into movie night. Achievement unlocked: Your kid finally lets you use the console.

🍿 Delete Netflix history: You can remove shows and movies from your watch history to improve recommendations (or hide guilty pleasures 🤭). On PC, go to Your Profile > Viewing activity and click Hide from viewing history next to the title. Also handy if you’re trying to remember something you watched months ago.

10 hours a day

That’s the amount of screen time Americans are averaging. Apparently, “Netflix and chill” now runs concurrently with “Slack and panic.” Multitasking is also at an all-time-high. Whether they’re streaming the latest hit show or doomscrolling on social media, folks are plugged in like never before. Thank goodness for Wi-Fi. Without it, America might have to rediscover the outdoors.

😠 Stop Netflix trailer spoilers: They can ruin everything the second you open the app, so turn ’em off. On a web browser, click your profile picture (top right) > Manage Profiles > select your profile > Playback settings > and uncheck Autoplay previews while browsing on all devices > then hit Save. You’re welcome. 

TV that can read your emotions — July 26th, Hour 3

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Do you cry at rom-coms? Your LG TV will soon know. Plus: Why Netflix is still #1, a man sues Apple for $5 million after his phone got stolen, and how to keep hackers out of your home security cam. All that and more!