You probably know that social media can hurt your mental health. But did you know some age groups are more at risk? Listen to this one-minute episode for a quick breakdown of the research.
Protect your vaccine card with these affordable, durable sleeves
Vaccines have been rolling out in the U.S. at a blistering pace. But records aren’t being kept digitally as to who has received a dose. The only way right now that someone can prove their protection is with the issued paper vaccine cards.
If you lose the card or it gets irreparably damaged, you might struggle to get a replacement. You would have to call your state health department’s immunization information system center for help. And still, there is no guarantee that you can get a new card. Tap or click here for why you shouldn’t post a selfie with your vaccine card.
To protect it from everyday wear and tear, there are several options available. Also, keep in mind that there is no use in laminating your card before getting the last shot (if your vaccine is the two-shot dose). Here are some inexpensive ways to protect your vaccine card.
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Keep reading
Scammers taking advantage of vaccine hopes with fake COVID-19 studies
Coronavirus phone scams: Scammers are tricking people into ‘reserving’ a vaccine
Best UV sanitizers to kill germs on your smartphone

Staying healthy and stopping the spread of germs comes down to diligence more than anything else. But even being as careful as possible has its limits — and some of the biggest companies in the world are still struggling with keeping their workplaces clean for employees.
Research: When are kids hurt most by social media?
Having trouble sleeping? Try this weighted blanket

Who knows why a hug works wonders? Most likely it’s an instinct that goes back to infancy, or perhaps even the womb. All we know is that research has shown a little embrace now and then can yield health benefits across the board.
Tech's impact on our bodies
Neck pain, muscle strain and even “smartphone pinky syndrome” are just some of the ways tech can hurt your health. Kim chats with technology writer Nicolas Carr on the unforeseen impacts of technology on our bodies.
This tech CEO revolutionized health supplements
How did a former senior tech leader leave the computer industry for the health supplement field? In this episode, Kim and Humann CEO Joel Kocher talk about his successes, mistakes and lessons learned. You’ll also learn how science is moving his company forward — and how that helps you.
Digital Life Hack: Your phone can measure your heart rate
Are you worried about your heart’s health? Listen now to turn your phone into your personal protector.
Your cell phone causes cancer
Since their arrival almost 50 years ago, the FDA and the FCC said there’s no link to cancer and cell phones. But now, new research from The University of California’s Berkeley School of Public Health says otherwise.
iPhone users: Doctors have a health warning
Whether you know it or not, your iPhone has magnets inside. But the iPhone 12 has one that’s so powerful that it could affect your heart. You could be in danger and not even know it.
Does 5G cause cancer or other health problems?
The 5G revolution is here, and boy, has it caused a splash. Conspiracy theories spread through forums like tornadoes, whipping up fear about contamination and health issues. People are toppling cell phone towers, thinking they cause COVID-19. But how valid are these concerns? Kim sits down with radio wave expert Kenneth Foster, a University of Pennsylvania professor with all the facts. After this episode, you’ll be ready for the newest generation of wireless technology.
How the COVID puppy - or kitten - scam works
As we enter the third season of COVID-19, loneliness is emerging as a major health problem. Naturally, scam artists have moved quickly to exploit and break hearts. Today, all about the COVID puppy scam.
Why working from home may be here to stay
Dr. Anthony Fauci says the coronavirus has become his “worst nightmare.” As health experts predict another spike this summer, those of us working from home can expect to stay put for a while longer.
The pandemic and the fall of celebrity status
The pandemic has brought innumerable changes. Among them, a shift in how much we really care about fame and celebrity. As our priorities shift, so too does what we care about. Has health finally overtaken wealth?
Facebook moderators collect damages after suffering PTSD
With all the horrible content that actually makes it onto Facebook, I’ve wondered what gets filtered out and who does the job. It’s a team of moderators, and Facebook is paying out millions of dollars to compensate them for mental health issues developed on the job.
Coronavirus: Fake news spreading quickly
About 20% of American adults get their news through social media. And with a public health scare — the coronavirus — dominating headlines, fake news is spreading like crazy. What rumors are floating around and what should you do if you see them? I’ve got the scoop.
Health trackers are recording more than you think
You know smartwatches and fitness trackers collect info on your steps, your heart rate and other health factors. But have you considered what that data could mean in the wrong hands? If you’re giving or receiving wearbable tech this holiday season, don’t miss this warning.
Google search pro tips, Kim's amazing callers, putting a number on health
On this week’s episode, hear the amazing story of a man who was saved by his Apple Watch after a scary accident. Plus, researchers say 10,000 steps a day isn’t enough. What’s optimal to keep you healthy? Kim shares the answer. And get the most out of your next Google search with these pro tips.
The 5G network poses a health hazard. Oh really?
Researchers generally agree that cell phones don’t cause brain cancer. So why are reports suddenly springing up that the 5G network is a health hazard?
3 things that every Apple fan needs to know
Every year we wait in anticipation to hear what new Apple products are coming. We talk to expert Rob Walch with Libsyn about the latest Apple rumor mill. Expect to see new AirPods with rumored health benefits, not to mention that men over 45 will particularly love them, and you won’t believe why! You’ll hear about the new MacBook Pro, the 6K display, a service they are calling the “Netflix of News” and other new gadgets from Apple. Plus – we give advice on how to become a successful podcaster.
Top health news stories on Facebook are fake
Facebook turned fifteen years old yesterday and sensationalized fake news such as “bacon is as harmful as cigarettes” are still rampant on the site. A bipartisan group of scientists studied so-called health news on Facebook and the results are not surprising. Kim looks at the results of this study and offers some advice on how best to handle these stories when they appear in our Facebook feeds.