Other stories about Fitness

Popular fitness app works with Apple Watch now

Previously, the only way to get to your data from this Google fitness app on the iPhone was in a special section of the...
Apps April 29, 2019

Check out this free, interactive personal training site (it's perfect for beginners)

Weight training has lots of benefits for us as we age -- preserving muscle mass, protecting bone density, and preventing injuries, to name just...
Cool Sites April 22, 2019

Heart rate apps that don't require a smart watch

With more-and-more people focusing on their health, technology makers are trying to keep up and give them a hand. That's why health trackers and...
Tips March 28, 2019

Your phone is making you fat - here's what you can do about it

There are many reasons for someone to gain weight, whether it's an unhealthy diet or lack of exercise. But did you ever think that...
Tips March 12, 2019

Count calories by taking photos of your food

Counting calories is one of the most tedious parts of any diet. Keeping track of portions and looking up ingredients can make anyone want...
Apps February 18, 2019

Insurance company offers extra discounts if you wear a fitness tracker

The value and cost of policies vary, but the general point is the same throughout. Along with cost and benefits, what it takes to...
Happening Now September 22, 2018

Using tech to get a good night’s rest

We all have a basic idea of REM, and know it’s not best to wake up during a “deep sleep.” But alarm clocks have...
Columns September 16, 2017

5 streaming workouts that take less than 15 minutes

Gym memberships are great if you have the time, money, and willpower to make it a regular part of your schedule. If you’re running...
Tips August 4, 2017

Check your heart's health at home

You'll want to tell everyone you love about this medical breakthrough. Now, you can measure your heart's health at home. It only takes a...
Happening Now June 12, 2016

Scan any food with your smartphone and know exactly how many calories it has

If you're like most people, you've tried to lose weight, or you're trying right now. To help, you may be wearing a fitness tracker to...
Happening Now January 23, 2016