How much longer queen bees live compared to worker bees. One big reason? Their diet. Queen bees eat royal jelly, which is packed with nutrients, lower in sugar and comes with antioxidant and anti-inflammatory perks. Long live the queen, literally and nutritionally.
17 teaspoons
Added sugar most Americans eat or drink each day. Wow! It’s way more than the 9-teaspoon limit for men and 6 for women. But watch out for diet sodas or sugar-free snacks with artificial sweeteners like sucralose. They can make you hungrier. Did you hear the sugar cube took etiquette classes? Now, he’s refined! 🍬
37% of Gen Z
Plan to skip the gym and use Ozempic instead to lose weight in the coming year. This is so sad. They think the medication is more effective than diet and exercise, but there are scary potential side effects, like nausea, stomach pain and even vision loss.