August 2, 2026
Music reaches people with dementia when almost nothing else can. Here’s how to build the playlist.

Music reaches people with dementia when almost nothing else can. Here’s how to build the playlist.

A reader named Julie asked how to reach her mom with music. The science is real: The brain’s music regions are among the last dementia touches. One playlist, built from the songs of her mom’s youth, can open a door for a few minutes at a time. Here’s exactly how to make one.

May 10, 2026
The free prayer app I use on my morning walks (plus 6 alternatives)

The free prayer app I use on my morning walks (plus 6 alternatives)

I take Bella and Abby out before sunrise, lace up my shoes and let the rosary play in my earbuds. 22 minutes later, my head’s clear, the coffee’s brewing and I haven’t touched Slack once.