Go play outside

šŸ˜Ž Go play outside: Almost half the world might be nearsighted (itā€™s called ā€œmyopiaā€) by 2050 because kids are on their screens too much and donā€™t spend enough time outside. Researchers say just an hour in the sun a day could reduce the risk of myopia by 45% (paywall link). Sunlight triggers dopamine, which helps eyeballs grow correctly. Plus, that sweet vitamin D makes your eye tissues stronger.

Tags: kids, play