Backfire! Sleep apps may actually be causing insomnia
June 10, 2019
Share:
Is there an app for that? People wanting a good night’s sleep are downloading apps they think will help them go to dreamland. But now, a doctor in London says the apps often make us so anxious about getting sleep that we’re getting full-blown insomnia.
Want more?
All tech. No filler.
Join 900,000+ people who stay ahead of the tech curve with The Current, delivered daily. No fluff, no BS.