Plus, it’s almost 2024. I’ll be listing my top tech resolutions for this year, and Komando Content Queen Allie joins in! Also, California bans this ultra-weird product from Amazon — and yes, it involves donkeys. Peloton tablet goes obsolete, and I’ve got five tech holiday road trip tips.
Do diet apps work? Pros and cons of 5 popular options (MyFitnessPal, WW, Noom, Lose It!, Fooducate)
Many focus on getting healthier at the start of the year as part of their resolutions. Tap or click for simple tech resolutions you can keep. But if you want to truly be healthy, it’s an all-year event.
There is so much misinformation about eating healthily, the right amount of exercise and the best ways to lose weight. Thankfully, there are tools to help you get fit in whatever way you want.
If you hope to ramp up your exercise routine or find better ways to eat the right way, let us help. Here are five of the best diet and exercise apps to try now.
1. MyFitnessPal
MyFitnessPal has an open discussion forum that lets you get in touch with other folks in different stages of their weight loss journey. Use this tool to get tips, tricks, and encouragement if you struggle to stay on track.
RELATED: 5 health tests you can take online
The free app focuses on food tracking but can also help you stick to your diet plan. You can also track exercise, and the app pairs with almost every fitness watch on the market, including Fitbit and Apple Watch. MyFitnessPal is available for iOS and Android devices.
Pros: There’s a free version! It’s worth noting that it has a free option, unlike others on the list.
Cons: Limited offerings in comparison to competitors.
Cost: Free or upgrade for $19.99/month.
Best for: Those who want a community to motivate them on their weight loss journey.
Want to shed some pounds? Don’t fall for these weight loss scams
Overwhelmed by your New Year’s resolutions? We can help you get started with a critical one: improving your cybersecurity. These five tech resolutions will carry you through this year and beyond.
Losing weight is among the most common resolutions and, unfortunately, scammers are waiting to pounce. The crooks know that January and February are the best times to trick people into buying phony products or signing up for fake newsletters.
Can't put your phone down? How to lock yourself out
Have you been following up on your New Year’s resolutions? It’s not too late, even if you didn’t make any resolutions, to begin with. The point is to find something and stick to it.
It’s not all about losing weight or picking up a new hobby. You can start the year right by getting your tech products in order. From deleting and donating your old devices to reducing distractions, our tech resolutions are easy to follow. Tap or click here to check them out.
10 Fitbit tips and tricks you need to try
Most of us made resolutions heading into the new year, like trying to live a healthier lifestyle. Tap or click here for tech resolutions that you can actually keep. Technology can help you take control of your fitness routine like never before if you need a little help. One great option is to get a fitness tracker like Fitbit.