Is your ISP throttling your internet speeds? Here's a fast test to find out

Does it ever feel like your internet is running slower than usual? Of course, it does. It’s happened to all of us at some point.
Web pages seem sluggish, while downloads and uploads seem to take forever. It’s very frustrating — especially when you’re paying for high-speed internet. Many potential issues are causing the slowdown, including problems with your device, browser or even a website you’re trying to visit.
But there could be another culprit you might not have considered — your Internet Service Provider (ISP) could be throttling your speeds. Outrageous, right?
There are many reasons to use a virtual private network. Privacy and security are the most important; however, a VPN can also help determine if your ISP is throttling you. We’ll explain how in just a couple of simple steps.
Protect your privacy with the VPN Kim trusts: ExpressVPN. Get three months free when you sign up for one year at ExpressVPN.com/Kim.
First things first: finding the right VPN
For those of you who might not be familiar with the term, think of a VPN as a secure bridge between your device(s) and the internet. At first, it was just a way to securely connect business networks online or allow users to access a business network from home.
Fast-forward to today, and the primary function of a VPN is to safeguard your online traffic from all forms of interference, snooping and censorship.
ExpressVPN has become known for its legendary speed, performance and capabilities. It’s also the only VPN Kim uses. In fact, she used it on a recent trip and messaged us at the office, asking, “Are you guys using this? It’s great!”
ExpressVPN has carefully engineered its apps and servers to categorically eliminate sensitive information. It can never be compelled to provide customer data that does not exist.
OK, now that you know which VPN to use, let’s talk about incorporating it to test your ISP.