Don't trust your sleep score

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You know how your smartwatch tells you how well you’re sleeping? Turns out, that might not be all accurate. 

How tracking your moods can unlock a happier you

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Are you keeping tabs on the health of your mind? Here’s how your smartwatch can help, in one minute.

Your smartwatch is 30x filthier than a toilet

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When did you last give your watch a good clean? The nasty truth in this 60-second podcast.

Take your pulse using your phone

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Want to measure your heart rate, but don’t have a smartwatch? Listen now for a few ways to do it on your phone.
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“Halo” is it me you’re looking for?

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Stay away from Amazon’s new $65 smartwatch, which is unfortunately named, “The Halo.”
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