Over 100 million people use it every day. Now research warns it’s quietly fueling a mental health crisis.
5
That’s how many people it takes to keep your mental health from tanking. A study by Medibank and Growth Distillery found people with “high mental well-being” had an average of five reliable friends. Those struggling? Just three friends. That tiny gap is the difference between “I’ve got support” and “I don’t want to bother anyone.”
Christmas stress? The government is here to help
Are you stressed out? Uncle Sam is here to help. Listen to this one-minute podcast to find out how your tax dollars are helping the nation’s mental health.