4 best apps to help you lose weight
Who couldn’t stand to live a little healthier lifestyle? Whether you’re looking to eat better or hit the gym more, you don’t have to go it alone. Try incorporating a fitness app. Tap or click here for important information before buying health supplements or weight loss pills online.
Almost as stressful as losing weight and eating right is deciding which health and fitness app to use. Apple’s HealthKit can show you basic, important information, and the Android alternative can only help you so far.
For something a bit more robust, you will need help from professionals. We have found four excellent weight loss and nutrition apps to guide your journey.
1. Lose It!
Rated as one of the top weight loss apps, Lose It! aims to make losing pounds as easy as possible. The app will show you how many calories you have consumed and how many remain for the day.
RELATED: Hidden drugs found in dozens of supplements sold on Amazon, including best sellers
After setting goals, you track what you eat as closely as possible. In the beginning, it can take some time to adjust to your daily calorie budget. Once you get the hang of it, tracking your progress is easy.
Lose It! has two tiers: a free, basic option that provides a weight loss plan, calorie tracking and smart camera functions. The Premium plan costs $39.99 annually and includes DNA Insights, Advanced Tracking, meal and exercise planning and device syncing.
How long do you have to live? Take this Harvard quiz for people 65+
Would you want to know if you could find out when you’ll die? I know. It’s grim. While online quizzes aren’t exactly 100% accurate, results can be super interesting. Harvard now has a quiz you can take that predicts how long you have to live.
Check your medicine cabinet! How to find recalled drugs
When was the last time you went through your medicine cabinet? Drug recalls are common, but you may miss the news and take a recalled medication anyway.
The same happens with car recalls. We’re driving along, blissfully unaware of a major recall. Here’s how to search for recalls affecting your vehicle.
Buying health supplements or weight loss pills online? Read this first
New year, new you. You may not have hosted the most traditional New Year’s Eve celebration this year, but many of us still made our annual resolutions like we do every year.
Typical New Year’s Resolutions often include things like getting in shape, exercising more or losing weight. You may have committed to something similar this year to help eliminate the quarantine weight many of us are gaining as we try to pass the time indoors.
What you should know about the toxic substance sold as a 'miracle cure'
It should go without saying that products claiming to be “miracle cures” are usually anything but, especially during this pandemic. Were it so easy to fix a range of health conditions like cancer, HIV or COVID-19 with a simple tonic or pill, doctors wouldn’t be making the kind of money they do, would they?