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Fitness

Should you upgrade to the Apple Watch Series 5?

Popular fitness app works with Apple Watch now

woman using a smartphone at the gym to workout

Check out this free, interactive personal training site (it’s perfect for beginners)

Heart rate apps that don’t require a smart watch

Smartphones & gadgets

Your phone is making you fat – here’s what you can do about it

Count calories by taking photos of your food

Money

Insurance company offers extra discounts if you wear a fitness tracker

Using tech to get a good night’s rest

5 streaming workouts that take less than 15 minutes

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