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Of life gone for every cigarette smoked. Yikes! I still cannot believe there were ads in the 1940s that said, basically, cigarettes were good for you. A new study out of University College London found a pack of 20 cigarettes knocks 7 hours off a person’s life. Say you smoke 10 a day and quit on Jan. 1. By the end of the year, you’ve “earned back” 50 extra days. Now, that’s incredible motivation.
I’m all about using AI to get stuff done. No kidding, I use ChatGPT every day to shortcut planning and organize my work and my life.
You know who else loves AI? Cybercriminals. A new scam powered by deepfakes is all over social media. Too many people have fallen for it and lost millions of dollars in the process. I’ve got the dirty details so you don’t become a victim, too.
😴 A pill for sleep apnea: The FDA just approved the weight loss drug Zepbound for obstructive sleep apnea, marking the first-ever drug approved to directly treat the disorder. Originally developed for Type 2 diabetes, new trials show it works in patients with moderate to severe sleep apnea. Speaking of … what’s a Scandinavian with sleep apnea called? A Snore-wegian! (I heard you laugh!)
YGTR (You Got That Right!): A Stanford study says abbreviations in texts make you come across as insincere. Sure, you might think you’re being laid-back, but others see it as being lazy. Bonus cringe: People who use abbreviations are less likely to get replies. So, if you’re being ghosted, maybe ditch the “IDK” and try a full sentence, just sayin’.
Watt? This is shocking: AI data centers are popping up everywhere in the U.S., devouring massive amounts of electricity. Beyond driving up energy bills, they’re putting intense pressure on the grid and disrupting the normal flow of electricity. The consequences include damaged home appliances, blackouts, flickering lights and, in some cases, fires caused by voltage surges.
🛂 All you need is love a passport: In just a few years, say goodbye to paper passports. All your passport info, including your facial data, will go digital and link to your phone. At airports, you’ll just show your phone, and facial recognition cameras will authenticate you. I sure hope they’ve thought of privacy breaches, false rejections and lookalike frauds.
This bytes: Security camera apps are some of the biggest data hoarders, collecting payment details, location info, and image and audio recordings. The top offenders? Deep Sentinel, Lorex, Nest Labs, Ring and Arlo. Once they grab your data, it’s used for targeted ads or sold to third parties. Protect yourself: Always review and limit your app permissions.
🚨 Heads-up, drivers: Scammers are sending fake phishing texts claiming you need to pay your FasTrak bill to avoid late fees or you’ll be in big legal trouble. Don’t fall for it! It’s a ploy to trick you into clicking a bogus link to steal your personal info and drain your wallet.
The technology to reverse cancer: This is incredible. Most cancer treatments focus on destroying harmful cells, often causing lots of other damage to the body. Korean researchers just figured out how to flip colon cancer cells back to a normal state. This removes the cancer without killing the cells. I hate cancer.
Timeline: That’s Google’s creepy (and interesting) map that shows everywhere you’ve been and the routes you took to get there. Starting in early 2025, all your Timeline data will be moved from Google’s cloud servers to your device for more security. I bet Google’s finally getting its hands slapped by the government ruler for privacy violations. Hit this link for steps to delete or download your info before it’s too late.
