Jeff Bezos and Lauren Sánchez’s morning routine

April 18, 2026
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It starts at 6:00 AM in their billionaire bunker. No phones. Instead, they write a gratitude list of ten things, with one rule: they can’t repeat anything from the day before. I cover what they’re thankful for. 

Plus, Silicon Valley’s elite want to upload your brains, a recruiter exposes a North Korean spy, and ways to stop your kids’ endless scrolling.

Did the tablet kidnap your sweet child? Don’t worry, Dr. Michaeleen Doucleff knows how to get them back. She’s a scientist and mom who knows how screens hijack a kid’s motivation system. In her book Dopamine Kids, she shares how to swap the screen-time stress for play.

And meet the world’s first AI store manager. Lukas Petersson of Andon Labs gave $100K to an AI agent named Luna to open a store. How’d it go? Luna didn’t only write code. She signed a lease, haggled with suppliers, and hired human employees. The result? Andon Market, a boutique in SF. 

Timecodes:

1:17.946 Lauren Sánchez Bezos’s happiness routine

5:34.933 Why Silicon Valley elite want (all) your knowledge

8:14.235 AI can’t read an analog clock

11:10.119 AI Jesus app

13:11.962 Job interviewer exposes a North Korean fake IT worker

15:43.993 Man finds hidden Wikipedia feature 

17:01.176 Caller: ChatGPT diagnosed my car

21:44.516 Slay your property tax bill with AI

23:27.028 Caller: Dr. Michaeleen Doucleff

32:07.559 Shopper targeted with AI deepfake 

34:00.492 AI beauty pageant 

37:18.316 Mommy influencers takeover

40:48.929 AI school bus company ticketing you

43:49.232 Woman texts late grandma’s phone number

46:01.061 Caller: My Alexa has an attitude 

49:44.735 Caller: AI is the boss at San Francisco retail store

56:55.618 AI Tool of the Week: Meta AI Muse Spark

58:54.779 Lithium battery rules for AirTags 

1:01:31.245 Caller: Man’s 100,000 recorded concerts hit the internet 

1:07:27.084 Gen Z emojis: what do they mean?

1:13:29.418 Kalshi prediction markets

1:18:31.496 Waymo and Waze partner up to fix potholes

1:18:54.919 Air New Zealand adds beds in the sky

1:20:46.174 Phone-free restaurants 

1:30:18.784 AI helps with stocks

1:33:09.495 Caller: Grandaughter’s phone brings a stranger to her door

1:39:58.927 Your car is a snitch