Jeff Bezos and Lauren Sánchez’s morning routine

April 18, 2026
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It starts at 6:00 AM in their billionaire bunker. No phones. Instead, they write a gratitude list of ten things, with one rule: they can’t repeat anything from the day before. I cover what they’re thankful for. 

Plus, Silicon Valley’s elite want to upload your brains, a recruiter exposes a North Korean spy, and ways to stop your kids’ endless scrolling.

Did the tablet kidnap your sweet child? Don’t worry, Dr. Michaeleen Doucleff knows how to get them back. She’s a scientist and mom who knows how screens hijack a kid’s motivation system. In her book Dopamine Kids, she shares how to swap the screen-time stress for play.

And meet the world’s first AI store manager. Lukas Petersson of Andon Labs gave $100K to an AI agent named Luna to open a store. How’d it go? Luna didn’t only write code. She signed a lease, haggled with suppliers, and hired human employees. The result? Andon Market, a boutique in SF. 

Timecodes:

00:00 Lauren Sánchez and Bezos’s happiness routine

05:34 Why Silicon Valley elite want all your knowledge

08:14 AI cannot read an analog clock

11:10 The AI Jesus app

13:11 Job interviewer exposes a North Korean fake IT worker

15:43 Man finds hidden Wikipedia feature

17:01 Caller: ChatGPT diagnosed my car

21:44 Slay your property tax bill with AI

23:27 Caller: Dr. Michaeleen Doucleff

32:07 Shopper targeted with AI deepfake

34:00 AI beauty pageant

37:18 Mommy influencers takeover

40:48 AI school bus company ticketing you

43:49 Woman texts late grandma’s phone number

46:01 Caller: My Alexa has an attitude

49:44 Caller: AI is the boss at San Francisco retail store

56:55 AI Tool of the Week: Meta AI Muse Spark

58:54 Lithium battery rules for AirTags

1:01:31 Caller: Man’s 100,000 recorded concerts hit the internet

1:07:27 Gen Z emojis: what do they mean?

1:13:29 Kalshi prediction markets

1:18:31 Waymo and Waze partner up to fix potholes

1:18:54 Air New Zealand adds beds in the sky

1:20:46 Phone-free restaurants

1:30:18 AI helps with stocks

1:33:09 Caller: Granddaughter’s phone brings a stranger to her door

1:39:58 Your car is a snitch