Beat AI brain rot

June 4, 2026
Share:
Share via email - Beat AI brain rot Share on Facebook - Beat AI brain rot Share on LinkedIn - Beat AI brain rot Share on X - Beat AI brain rot

Open/download audio

Too much AI is bad for the brain. Ten minutes of it and your mind starts checking out. Researchers tested 1,200 people and found that leaning on chatbots made them significantly worse at thinking on their own. The fix is simple.

Want more?

Hear all Digital Life Hack episodes here.

Listen and subscribe

Spotify
Apple Podcasts

All tech. No filler.

Join 900,000+ people who stay ahead of the tech curve with The Current, delivered daily. No fluff, no BS.