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Why you shouldn’t use BMI to classify health

With so many different ways to measure health, it can be confusing to figure out what healthy means. Does it mean having a lower body weight? How do you know how much muscle mass someone has? Using body mass index to calculate health has become very popular, but it is greatly lacking in some regards.

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New eBook: ‘Cryptocurrency 101’

Don't want to lose your dough to crypto? Check out my new eBook, "Cryptocurrency 101." I walk you through buying, selling, mining and more!

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