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Why we sleep less as we get older

As we get on in our years, there seems to be a tendency for us to sleep less or wake more often throughout the night. The reason for this is not what you might expect. It’s all because of a little thing called “brain sand.”

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New eBook: ‘Cryptocurrency 101’

Don't want to lose your dough to crypto? Check out my new eBook, "Cryptocurrency 101." I walk you through buying, selling, mining and more!

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