Skip to Content
Komando picks

Why we sleep less as we get older

As we get on in our years, there seems to be a tendency for us to sleep less or wake more often throughout the night. The reason for this is not what you might expect. It’s all because of a little thing called “brain sand.”

Watch next video How soon will COVID-19 peak?

Komando Community background

Join the Komando Community!

Get even more digital know-how and entertainment within the Komando Community! Watch or listen to The Kim Komando Show on your schedule, read Kim's eBooks for free, and get answers in the Tech Forum.

Join Now