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Why do screens make us less happy?

How many hours a day do you think you spend in front of a screen? Whether it’s the TV, your computer, or even your phone, screens are everywhere in life and dominate the world. While they are good for keeping in touch with others, looking up information, or even watching your favorite movie, there are some heavy downsides that come with all of the screens. But why are they making us less happy?

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