Skip to Content
Komando picks

We eat way more than the serving size

If you grab a bag of chips as a snack, you’re probably looking to eat the whole thing, not just the serving size listed on the nutrition facts. In fact, you might not look at the nutrition facts at all. One serving is more often much less than you think, and for some food, it just doesn’t make sense.

Watch next video The foods that famous chefs won’t eat

Komando Community background

Join the Komando Community

Get even more know-how in the Komando Community! Here, you can enjoy The Kim Komando Show on your schedule, read Kim's eBooks for free, ask your tech questions in the Forum — and so much more.

Try it for 30 days