On average, adults lose about 11 days of productivity a year to bad sleep habits. We all know we need about 7 to 8 hours of sleep a night to function, but it’s not just the hours that matter. Quality sleep will make sure you fall asleep faster and feel more refreshed when you wake up.
Stop robocalls for good with Kim’s eBook
Robocalls interrupt us constantly and scam Americans out of millions of dollars every year. Learn Kim's best tricks for stopping annoying robocalls in this handy guide.