Skip to Content
Komando picks

How to fall asleep in 2 minutes

Sleep is more important than you might realize. It sets the tone for your day and affects your ability to think, work and process information. Without enough sleep, you may be at risk for greater mental and physical health issues — but what if you can’t fall asleep in the first place? These tips might be able to help.

Watch next video Nature: Elk

Komando Community background

Join the Komando Community

Get even more know-how in the Komando Community! Here, you can enjoy The Kim Komando Show on your schedule, read Kim's eBooks for free, ask your tech questions in the Forum — and so much more.

Try it for 30 days