Skip to Content
Komando picks

How bird sounds can calm you down

It’s another stressful day. You can try to meditate, read or walk — but there might be an elegant and helpful solution just outside your door: Bird songs. Scientists have recently discovered that the sound of birds singing can actually reduce the feeling of anxiety. But how does it work?

Watch next video Dark Web social media, new Apple tech, browser history hack

Komando Community background

Join the Komando Community

Get even more know-how in the Komando Community! Here, you can enjoy The Kim Komando Show on your schedule, read Kim's eBooks for free, ask your tech questions in the Forum — and so much more.

Try it for 30 days