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How bird sounds can calm you down

It’s another stressful day. You can try to meditate, read or walk — but there might be an elegant and helpful solution just outside your door: Bird songs. Scientists have recently discovered that the sound of birds singing can actually reduce the feeling of anxiety. But how does it work?

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New eBook: ‘Cryptocurrency 101’

Don't want to lose your dough to crypto? Check out my new eBook, "Cryptocurrency 101." I walk you through buying, selling, mining and more!

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