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Komando picks

Do you really need to drink 8 glasses of water a day?

You’ve probably heard this saying before: don’t forget to hydrate! It’s the slogan of energy drinks or vitamin enriched water products, but what does it really mean? All across America, companies are pushing you to drink more water, hydrate yourself, stay hydrated, for what benefit? Are they just trying to get you to buy their product, or are there real benefits to drinking so much water?

Watch next video A dangerous chemical -- or is it?

Stop robocalls for good with Kim’s eBook

Robocalls interrupt us constantly and scam Americans out of millions of dollars every year. Learn Kim's best tricks for stopping annoying robocalls in this handy guide.

Get the eBook