Skip to Content
Komando picks

9 fascinating discoveries about sleep

I don’t know anyone who doesn’t enjoy a good night’s sleep. But did you know that sleep isn’t just a comfortable practice but a necessary habit? Scientists have been studying sleep for decades and what we’ve discovered is pretty interesting. See the role sleep plays in our well-being and how much we truly need it.

Watch next video Origami-inspired shield is like nothing you’ve ever seen

Refer friends, earn rewards

Share your source of digital lifestyle news, tips and advice with friends and family, and you'll be on your way to earning awesome rewards!

Get started