Wanna get in shape

January 8, 2025

💪 Wanna get in shape? Ask your favorite AI chatbot to create a custom fitness plan. Try this: “Create a 30-day fitness plan for fat loss and muscle gain tailored to a [male/female] beginner at [your age].” Or get specific: “Create a four-week fitness plan to help me run a mile for the first time.” Don’t sweat it.

https://www.komando.com/tips/wanna-get-in-shape/