No. 2 most-prescribed drug

For older adults is linked to bone loss. A whopping 23 million Americans take Levothyroxine. A Johns Hopkins Medicine study found it may lead to osteoporosis. Chat with your doc if you take this medication and ask what you can do.

Tags: Chat, older adults, prescriptions, seniors, study


Give your printer some love: Soak a piece of paper with rubbing alcohol (not too much and leave the edges dry), and run that through your printer’s roller. It’ll clean it right up.

iScam, you scam: Cybercriminals are sending fake emails claiming your Apple ID is suspended, urging you to click a link to “verify” your info. Don’t fall for it. Apple never asks for sensitive info via email.

🖱️ Click-clack: Hover over a hyperlink and click the wheel of your mouse. This automatically opens that link in a new tab, keeping you on your current screen. I use this shortcut all the time.

(File)sharing is caring: Stop emailing docs to people on the same wireless network as you. There’s a setting that lets you share. On Windows, go to Settings > Network & internet > Advanced network settings > Advanced sharing settings. Then, open Private networks and turn on File and printer sharing. On a Mac, use AirDrop. Yeah, Apple wins this round.

What does it all mean? AI writing tools like Evernote can make sense of your messy notes. In ChatGPT, for instance, you can paste in what you have and ask, “Help me organize these notes into categories.” Be sure to check the output to verify your original meaning wasn’t changed. Pro tip: Ask your bot of choice, “Is there anything that needs more details?” to fill in any missing info.

Russian hackers at work: They exploited two security flaws in web browsers Firefox and Tor to plant malware. Mozilla and Microsoft patched the issues, so update ASAP. Restart your browser (or browsers), then, in Windows, go to Start > Settings > Update & Security > Windows Update and hit Check for updates.

🔒 Keep your passport safe: Don’t carry it around with you on vacation. A photo of it is good enough in almost all cases, so snap a pic and show that on your phone. Bonus: The pic will make getting a new passport much easier if you lose it or it gets stolen. If you truly need the real thing, secure it close to your body. I like this option.

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Traveling solo? Share your location with your family and friends. On iPhone, open the Find My app and tap People (bottom of the screen) > + (plus icon) > Share My Location. Then, select a contact, hit Send and choose the duration. In Google Maps, tap your profile icon (top right) > Location sharing > New Share and send the link through your messaging app. Safe travels!

🎶 Don’t stop the music: Download your jams for your road trip so they don’t cut out mid-sing-along when your phone has no signal. On Spotify, look for download (down arrow icon) next to one of your playlists. FYI, only Premium subscribers can download music, and you can’t grab individual songs. On Apple Music, click the + (plus icon on the right) to add to your library, then hit download (down arrow) to listen offline.

Sharing is caring: Bruce in Reno called my show with a bright idea. He just got an iPad and wants to watch movies on it with his wife on an upcoming trip. “Is there a way to split the audio signal?” There sure is, Bruce. This handy gadget connects two sets of Bluetooth headphones to any device with a headphone jack. Sweet.

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