Mental health help: The first FDA-approved app to treat depression is now available. Rejoyn offers a six-week program with brain-training exercises and short skill-based therapy lessons. You’ll need a prescription, which means you must be diagnosed with major depressive disorder, currently on antidepressants and at least 22 years old. More info here.
Tags: apps, FDA, Health, Now, offers, old, program, training
I make it a point to do the three important tasks below once a year. Now, you need to do the same. At the bottom, use the share icons to be the hero in your family and with your friends, too.
The three credit reporting agencies (TransUnion, Experian and Equifax) are required by law to provide you with one free credit report a year. Sweet. There are a few ways you can request a copy of yours from each agency:
Way easier than Photoshop: Have a ChatGPT account? You can now create two images a day for free with the DALL-E 3 generator. Use it for anything and everything: A meme, an image for a work presentation, a mockup of your next great invention — you name it.
Recommended for your emergency nest egg. That’s roughly six months of expenses for the average household. No surprise: Federal Reserve data shows 73% of households aren’t anywhere close.
🔋 iNeed you to know this: The battery in an AirTag lasts about a year. Once it dies, you don’t need to trash it like lots of people do. We put together an awesome video with exact steps to swap the battery yourself, no tools required!
Neat and tidy: Drag a window to the left or right edge to snap it in place on Windows. Shake a window to minimize all others you have open. On a Mac, hold the option key, hover over the green expand button at the top of a window and snap it to one side.
Same ol’ privacy dance: Instagram collects your data when you’re using other apps and websites … and buries it in the settings menu. To disable that, open Instagram > tap your profile picture > three-line menu > Accounts Center at the top. Choose Your information and permissions > Your activity off Meta technologies. From here, choose Clear previous activity and Manage future activity to turn it off.
🤳🏻 3 Android photo tips: 1.) Double-press the power button to quickly launch the camera, even when your phone’s locked. 2.) Don’t ask a stranger to take a pic. Open the camera app, select Timer and turn it on. Select from a delay of two, five or 10 seconds. 3.) This one’s basic, but not everyone knows it: Open the camera and tap the screen to focus on a certain point. Love this when I want to zoom in on something specific.
Stop sending yourself emails: Need to transfer photos, vids and docs from your Android device to a Windows PC? Use the free Quick Share app. Works great!
🐭 Mouse magic: Middle-click (click on the mouse wheel) on a link to open it in a new tab, or middle-click on an open tab to close it. Sweet!
Click and drag: On a computer, you don’t have to go into the settings of your digital calendar tool (like Outlook or Google Calendar) to move an appointment or meeting. Just click it, then drag it to the new date or time slot.
