If you can’t balance on one foot for that long, you have a higher fall risk. Falls are the leading cause of injuries and injury-related deaths in older adults (paywall link). One easy way to improve your balance is to stand on your nondominant leg while brushing your teeth. If you can last for 30 seconds, you’re doing great. Hold onto something if you’re wobbly, though, OK?
Tags: seniors, stability, wellness
Today’s topic isn’t the most exciting — you might call it downright boring. If you don’t care about damaging your computer and losing your work because of a power outage, keep scrolling for the tech news you need to know. You won’t hurt my feelings.
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🎶 Update your AirPods: Too many models to list just got a firmware update. Apple says your AirPods will update when they connect to your iPhone via Bluetooth. To make sure, charge ‘em both for 30 minutes.
They have feelings, too: Being polite to a chatbot can get you better results. AI mimics human reactions, so if you’re rude, it might hit you with short or wrong answers. Next time, throw in a “please” and follow up with a “Great job” or “That’s perfect.”
Check your permissions: Certain websites may have access to your webcam and microphone. To check in Google Chrome, Microsoft Edge or Mozilla Firefox, click the icon to the left of the address bar. In Safari on a Mac, open the Safari menu and pick Settings for …
⌛ Quick podcast tip: Want to listen to a podcast more quickly to save time or more slowly to understand every word? There’s usually a “1x” on the now-playing screen. It’s your playback speed. You can increase it (e.g., by 1.25x, 1.5x or 2x) or decrease it (e.g., by 0.75x).
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😸 The purr-fect translator? Computer scientists have developed MeowTalk, an AI app that can apparently tell you what your cat is saying. The free app records your feline’s meows and gives you phrases like “I’m annoyed” or “Feed me!” You can then rate how accurate it is, helping to refine the model. Will it work? Well, with over a billion meows analyzed … you’ve gotta be kitten me!
Have a Yelp page? Businesses that display their hours, phone number, website and a photo on Yelp get 7.6 times more pageviews per month. Dang. Log in and make sure yours is up to date!
Deepfake scams: Billionaire Warren Buffett wants everyone to know he’s not endorsing any investment products or political candidates. Remember, whenever a celebrity or high-profile figure promotes something, always check their official social media accounts to confirm it’s legit.
