Make your iPhone less distracting
October 20, 2025
📵 Make your iPhone less distracting: If social media keeps pulling you in, try this focus trick. Go to Settings > Accessibility > Display & Text Size > Color Filters, then toggle it on. Your screen will turn Grayscale, instantly dulling that dopamine hit. Best part? You’re not blocking apps, just making them a lot less tempting.
https://www.komando.com/tips/apple/make-your-iphone-less-distracting/