Other stories about meditation apps

Kim's take: Meditation apps can help relieve holiday stress

Stop. Let go of your worries. Breathe in and breath out. Feel better? If the last-minute holiday rush is stressing you, maybe you just...
Columns December 19, 2018

Can meditation apps really help your body, mind and spirit? Here’s the science

It seems like the world is just getting more stressful every day. With the rise of social media and the internet, it seems like...
Happening Now December 16, 2018