🩺 The ring of truth

June 3, 2026

Your smartwatch tells you how many steps you skipped. Your ring wants to tell you if your cardiovascular system is being weird at 3 a.m. 

The new Oura Ring 5 launches Thursday with sleep-based blood pressure pattern detection, nighttime breathing disturbance tracking and AI health coaching. It’s 40% slimmer, priced at $399.

This tiny finger narc studies you while you drool on a pillow, dreaming about winning arguments from 2017. 

Tracking your ticker while you sleep? Guess that’s what they call putting the heart before the course.