
- Timeline tab – This shows your heart rate each day, with a detailed view for workouts that shows minutes in each heart rate zone, and a special interface to track spikes related to stress, diet or exercise.
- Metrics tab – Shows you how your resting heart rate, sleep, movement, exercise, and stand activity rings are trending over time.
- Habits tab – Lets you find a new healthy habit or activity you’ll love, invite a friend to share metrics, and optimize your overall health and fitness.
- Me tab – Allows you to build a profile and share your health data with medical researchers, to contribute to studies on abnormal heart rhythms like A-Fib, heart failure and more.