How to use Gym Exercises & Workouts app
Adam’s app is free, so it’s ad-supported, but the ads are minimal and we found it to be easy to use and worth the download! Scroll down to download this free app from iTunes or Google Play.It almost seems needless to include how-to instructions, because his app is truly simple to use. It’s the epitome of user friendly!When you open the app, you’ll see exercises organized by the part of the body you want to work out. Below is a screenshot showing the various arms exercises.








