It's no secret that quitting smoking isn't easy. That's why there's no shortage of tools to help you quit once and for all.
Not every tool is as effective as you might hope, however. And no matter what you use, quitting takes a lot of willpower.
The people behind a new Kickstarter campaign know that, and have created a lighter that can help you track and monitor your smoking habits to help you quit - much like fitness trackers designed to help you stay healthy and lose weight.
It's called the Quitbit and it's a smart lighter with an accompanying app. The lighter uses a heat coil to light your cigarette, can count the number of cigarettes you smoke and how long it's been since your last one.
Then, once you understand your smoking habits, the lighter can help you set custom quit plans. There's a motivation chart, an online community you can look to for support, and you can even set limits to how many times you can use the lighter in a day.
Even better, you will want to keep an eye on the section that counts the money you are saving by not buying expensive cigarettes!