Skip to Content

Are meditation and mindfulness apps solid advice or a silly waste of time?

Trouble sleeping? Anxious? Depressed? You’re not alone. What if the relief you needed was right at your fingertips? Mobile meditation apps have been popping up and many are turning to them for relief. But are they really worthwhile and effective? In this Komando On Demand podcast, I will share some valuable insight to decide whether these apps are worth checking out – and why.

Komando.com App background

Check out the free Komando.com App!

Get the latest tech updates and breaking news on the go, straight to your phone, with the Komando.com App, available in the Apple Store and Google Play Store.

Download Now