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8 health supplements everyone over 50 should take every day

Sometimes I need a little pick me up in the middle of the day. I’m a busy woman, so taking an afternoon nap isn’t an option. When I start feeling tired at unusual times, that’s when I know I need more vitamins and minerals.

When I’m not getting enough micronutrients in my diet, I feel fatigued and notice my skin doesn’t look as healthy, and neither does my hair or nails. Thankfully, there are workarounds.

When I need something more than just a healthy diet, I turn to supplements. They give me energy, strengthen my immune system, and help my body feel great and look great. Here are a few of the vitamin and mineral supplements I trust. But remember to always speak with your doctor before trying them or any other new diets or medications.

My daily go-to for more energy

Before we get to a list of products you can grab on Amazon, I have to tell you about SuperBeets Heart Chews.

SuperBeets Chews combine non-GMO beets with a powerful new ingredient: grapeseed extract. The grapeseed extract used in SuperBeets Chews has been clinically shown to be two times as effective at supporting normal blood pressure as a healthy lifestyle alone. And better blood pressure means more energy, the way nature intended, without jitters or stimulants.

Two delicious chews a day is all you need. I keep a bag of Super Beets Chews on my desk and every morning, I eat two. I exercise every single day and having enough energy is important but so is stamina. I really believe that SuperBeets Chews are a big reason I have a ton of both.

Go to KimsBeets.com to get a bag free when you buy two. That’s a great deal you won’t find on Amazon.

1. For women

2. Stay awake and feel strong

3. Support eye, brain and joint health

4. Great for vegetarians

5. Get heart healthy

6. Perfect for vegans

7. For joint pain and inflammatory response

8. Never forget your supplements

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